Move with greater freedom. Build strength. Feel more at ease in your body.
What would you like your body to help you do? Walk more comfortably, lift with confidence, return to recreation or develop your performance? Soma-X teaches you how to build toward that goal from your current ability.
Find your starting point
Movement feels limited or uncertain? Establish a suitable starting point before choosing exercises. Access Origins introduces deliberate muscular engagement and supported movement; your starting practice should reflect your needs and ability.
Ready to build strength or performance? Explore the programs to find the focus that fits your goal. Programs are being prepared for release.
Want a rhythm you can continue? B.O.P.P. connects training, recovery and shared practice. Explore how the community supports continued development.
B.O.P.P. · Development beta
Invited to begin?
Use the code Harley gave you to enter your training area. No account or payment is required during the beta.
Agree your starting practice with Harley, focus on its instructions and record what you notice. Your first goal is to understand and repeat an appropriate practice. You do not need to learn the whole system before beginning.
No invitation yet? You can explore the programs and community above without a code.